The GoSports 7' x 7' sports net is a must have for any Baseball or softball player. The net is designed to help players train in several key areas: hitting: hit off a tee or have a coach lob balls to hit into the center part of the net. Players can focus on swing mechanics and technique without having to Shag balls. Pitching: each net includes an adjustable strike zone that attaches to the net so pitchers can dial in their various pitches without needing a catcher. Fielding: setup the net behind a base and practice fielding balls and throwing accurately into the center of the net. The net sets up in minutes so it can easily be taken to fields for training, but it can also be used in your backyard. The net is made using a powder coated steel frame with a robust polyester net to withstand years of use. The GoSports XTRAMAN & Strike Zone help pitchers visualize six partitioned areas of the strike zone with a ‘player’ in the batter’s box. These game changing training aids take seconds to attach, adjust and detach. Use the XTRAMAN & Strike Zone at home, at practice, or in the bullpen on game day. Made of durable nylon webbing with hook-and-loop attachments, these pitching aids are a must have for any training regimen. The XTRAMAN & Strike Zone attachments are great for baseball or softball training so you can fine tune your pitching practice and build confidence on the mound!.